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Wednesday, May 16, 2012

Broccoli Mushroom Stir fry

It is only recently that we started using broccoli. Actually I didn't know what to make of it until I saw this recipe. It is quite simple and quick. You can serve this with rotis or as a starter too. Yaa a healthy starter. My son likes to pick and eat each piece. Use the dry red chilli flakes as per your tolerance level.




You need
  • Mushrooms - 8 big (I used button mushrooms)
  • Broccoli - 10 florets (medium sized)
  • Garlic - 1 clove
  • Dry red chilli flakes- 1 tsp (increase/decrease acc. to your tolerance)
  • Oil for stir frying
  • Salt to taste


Method
  • Wash the broccoli florets and put in boiling water. Let it simmer for 5 minutes. Add salt to taste.
  • After 5 minutes drain the water and put the florets in cold water.
  • Chop mushroom into medium size pieces
  • In a thick bottomed vessel heat oil.
  • Add chopped garlic and let is turn light brown. 
  • Add the mushrooms. Add salt to taste (remember you've already added salt while boiling broccoli. So add accordingly here). Saute for 2 minutes. 
  • Add broccoli florets and dry chilli flakes.
  • Put on low flame and saute until all water dries up and you get a colourful stir fry. (You don't to have to add water. It oozed out of mushroom)


17 comments:

  1. Even I do this exactly the same way, looks too good..

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  2. Nice and delicious combo of mushroom and broccoli..simple and healthy stir fry..

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  3. Completely healthy and delicious stir fry..

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  4. I usually make only broccoli stir fry..mushroom combo looks good.will add them next time.

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  5. Simple and healthy! Good for dieting if less oil is used.

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  6. simple yet tasty stir fry...one of my fav combo..looks lovely!
    Spicy Treats

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  7. Healthy stir fry!!my kids don't like broccoli in stir fry,but I sneak it as thoran by cutting down to bits..
    Join me(Erivum Puliyum)
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  8. Yummy, Great combination of broccoli & mushroom!!

    http://shwetainthekitchen.blogspot.com/

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  9. very tempting!!!!
    satya
    http://chitty-boy.blogspot.com

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  10. quite a nice combo and yummy stir fry

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  11. Healthy stir fry...will try this combination..
    Shabbu's Tasty Kitchen

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  12. really tasty stir fry......nice n simple and superbly done.

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  13. Different combo...Looks delicious..

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  14. Interesting combo of flavours!

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  15. fabulous pairing......awesome dear....

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  16. Awesome.... I tried it and had a good taste....

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