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Tuesday, June 12, 2012

Gobi Paratha

I had a small cauliflower in my refrigerator and was planning to make a curry out of it. But then this was my husband's wish to have it stuffed in a paratha. He prefers these stuffed ones to the usual cauliflower curries. Cauliflower is not one of his favourite vegetable. My parathas are always thick. I stuff a lot of stuffing into it. So one or one and a half will surely fill your tummy.

 You need

  • Cauliflower - 1 small size
  • Ginger - 1 small piece
  • Cumin seeds - 1 tsp
  • Chilli powder - 1 tsp
  • Turmeric powder - 1/4 tsp
  • Salt to taste
  • Coriander leaves - 1/2 of a bunch
  • Oil for sauteeing
  • Wheat flour
  • Water required for kneading


  • Make a dough out of wheat flour and keep aside
  • Wash and rinse cauliflower florets well.
  • Chop it into very tiny pieces.
  • Heat oil in a pan and add cumin seeds.
  • When an aroma comes add finely chopped ginger. Saute for a minute
  • Into this add the turmeric and chilli powder. Saute for a few seconds
  • Add finely chopped cauliflower into this. Add salt to taste and coriander leaves.
  • Saute, cover and cook on low flame for 5-7 minutes.
  • Open and stir fry until dry. 
  • Make a lemon size ball out of the dough prepared earlier. 
  • Make a small hole in the center and spoon 1 tbsp of cauliflower mix. Cover the hole with dough
  • Roll out into a circle and put on hot tawa.
  • Add ghee or oil and cook both sides until done. 


  1. wah! i want this gobi paratha reshmi..paratha looks very tempting..thanks for sharing the recipe..

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  3. gobhi paratha, i have not yet tried it as such and i have a cauliflower thinking what to make

    this looks really heavy and one shud be enough to fill the tummy

  4. Hi Reshmi, These parathas look so delicious! Nice pics :)

  5. gobi paratha looking delicious :)

  6. yummy paratha....loved the stuffing...

  7. gobi stuffing sounds so flavorful and yummy...Delicious Parathas!!
    Spicy Treats

  8. Gobi Paratha looks awesome, awesome prep. Parathas are one of my fav, love the clicks..

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  9. I love stuffed parathas. This one looks very delicious with butter on top!

  10. Good one reshmi, I always have some trouble with stuffed parathas to prevent the stuffing from coming out while rolling the dough. :|

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  12. nice n tasty!!!!lovely gobi pranthas.


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