Wednesday, July 25, 2012

Oats-Dates Pancake

This is a very healthy breakfast or even a snack for kids after school. It is sweet and filling. It is full of energy. Saw this on a TV channel and tried. It came out really well and my family loved it. 


You need
  • Oats - 1 cup
  • Ripe dates - 15 nos.
  • Sugar - 2 tsp (optional)
  • Egg white - of 2 eggs
  • Salt - a pinch
  • Milk - as required
  • Ghee/oil - as required

Method
  • Remove the seeds and grind the dates. Keep aside
  • Grind oats and make it powdery
  • In a deep bowl mix together ground oats, dates, sugar, salt and milk to get a thick batter
  • Fold in beaten egg whites.
  • Heat a tawa. Add little ghee and pour a laddle of batter on tawa
  • Put on low flame and cover with a lid
  • When one side is cooked turn to other side. Cook well
  • Serve warm

33 comments:

  1. wow.. very delicious pancakes..

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  2. very innovative and healthy pancake..great idea..
    http://www.indiantastyfoodrecipes.com

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  3. WoW! very healthy. makes a good breakfast.

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  4. Very healthy and yummy pancakes.

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  5. Healthy, delicious pancakes, looks good..

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  6. Healthy and filling bf. Perfect for kids

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  7. dats sure a healthy pancake...nice one !!

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  8. healthy and delicious pancake :)

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  9. Looks good

    http://www.followfoodiee.com/

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  10. so delicious and healthy, nice way of making kids eat both dates n oats :)

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  11. This looks delicious! What a great combination of ingredients, no wonder your family loved it!

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  13. yum reshmi, very healthy combo for pancakes.!

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  14. What a wonderful pancake recipe, Reshmi. I love the dates in it- such a healthy and delicious option for breakfast.

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  16. wow a healthy recipe... A lovely blog happy to follow you... do visit me http://cooklikepriya.blogspot.co.uk/

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  17. wow that looks gorgeous...bet it tasted the same too...beautiful clicks!!

    Regards,
    Manju
    http://manjuseatingdelights.blogspot.com

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  18. Beautiful fotos and yummy recipe. Hi i am ur most recent follower
    Sherin

    ReplyDelete

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