Wednesday, July 25, 2012

Oats-Dates Pancake

This is a very healthy breakfast or even a snack for kids after school. It is sweet and filling. It is full of energy. Saw this on a TV channel and tried. It came out really well and my family loved it. 


You need
  • Oats - 1 cup
  • Ripe dates - 15 nos.
  • Sugar - 2 tsp (optional)
  • Egg white - of 2 eggs
  • Salt - a pinch
  • Milk - as required
  • Ghee/oil - as required

Method
  • Remove the seeds and grind the dates. Keep aside
  • Grind oats and make it powdery
  • In a deep bowl mix together ground oats, dates, sugar, salt and milk to get a thick batter
  • Fold in beaten egg whites.
  • Heat a tawa. Add little ghee and pour a laddle of batter on tawa
  • Put on low flame and cover with a lid
  • When one side is cooked turn to other side. Cook well
  • Serve warm
Posted by at

30 comments:

  1. UnknownJuly 25, 2012 at 5:06 AM

    wow.. very delicious pancakes..

    ReplyDelete
  2. Divya AJuly 25, 2012 at 5:09 AM

    Healthy Pancakes sounds delicious too :)
    ~Today's Recipe~Karuvadu Kulambu / Dry Fish Gravy
    You Too Can Cook Indian Food Recipes

    ReplyDelete
  3. RekhaJuly 25, 2012 at 5:30 AM

    very innovative and healthy pancake..great idea..
    http://www.indiantastyfoodrecipes.com

    ReplyDelete
  4. Asmathnawaz@gmail.comJuly 25, 2012 at 5:49 AM

    healthy breakfast...

    ReplyDelete
  5. UnknownJuly 25, 2012 at 6:28 AM

    WoW! very healthy. makes a good breakfast.

    ReplyDelete
  6. Jeyashris KitchenJuly 25, 2012 at 6:51 AM

    healthy way to start the day

    ReplyDelete
  7. Sanoli GhoshJuly 25, 2012 at 6:55 AM

    Very healthy and yummy pancakes.

    ReplyDelete
  8. HemaJuly 25, 2012 at 7:05 AM

    Healthy, delicious pancakes, looks good..

    ReplyDelete
  9. Spice up the CurryJuly 25, 2012 at 7:20 AM

    very delicious pancake recipe

    ReplyDelete
  10. Vimitha DuraiJuly 25, 2012 at 9:23 AM

    Healthy and filling bf. Perfect for kids

    ReplyDelete
  11. divyagcpJuly 25, 2012 at 9:25 AM

    Healthy and delicious pancakes..
    Divya's Culinary Journey
    Showcase- FUN IN THE SUN
    Bake along challenge # 4 - Peanut Butter
    Love lock series- Breads

    ReplyDelete
  12. Charu SrivastavaJuly 25, 2012 at 9:30 AM

    dats sure a healthy pancake...nice one !!

    ReplyDelete
  13. JulieJuly 25, 2012 at 10:57 AM

    Delicious & healthy pancakes,yummy!!

    Ongoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies

    ReplyDelete
  14. Vandana DilipJuly 25, 2012 at 11:15 AM

    very healthy ..loved this recipe

    ReplyDelete
  15. KavithaJuly 25, 2012 at 11:31 AM

    healthy and delicious pancake :)

    ReplyDelete
  16. Reshmi MaheshJuly 25, 2012 at 8:07 PM

    Healthy yummy pancakes..

    ReplyDelete
  17. Sobha ShyamJuly 25, 2012 at 8:49 PM

    so delicious and healthy, nice way of making kids eat both dates n oats :)

    ReplyDelete
  18. ShabbuJuly 26, 2012 at 3:46 AM

    yummy and healthy pancake..
    Shabbu's Tasty Kitchen

    ReplyDelete
  19. CathleenJuly 26, 2012 at 10:17 AM

    This looks delicious! What a great combination of ingredients, no wonder your family loved it!

    ReplyDelete
  20. RoshJuly 27, 2012 at 11:38 AM

    Very healthy indeed!

    ReplyDelete
  21. AkilaJuly 27, 2012 at 12:35 PM

    oh... this sounds great dear... will try for sure...

    Event: Dish Name Starts With N till August 31st
    Learning-to-cook

    Regards,
    Akila

    ReplyDelete
  22. AkilaJuly 27, 2012 at 12:35 PM

    happily following you...

    Event: Dish Name Starts With N till August 31st
    Learning-to-cook

    Regards,
    Akila

    ReplyDelete
  23. Swetha SreeJuly 29, 2012 at 10:21 AM

    yum reshmi, very healthy combo for pancakes.!

    ReplyDelete
  24. Tisa JacobAugust 2, 2012 at 10:19 AM

    What a wonderful pancake recipe, Reshmi. I love the dates in it- such a healthy and delicious option for breakfast.

    ReplyDelete
  25. Asmathnawaz@gmail.comAugust 2, 2012 at 10:49 AM

    please collect ur award from my space @ http://fitforataste.blogspot.com/2012/08/its-award-time.html

    ReplyDelete
  26. cookbookjaleelaAugust 5, 2012 at 1:25 AM

    yummy combo

    ReplyDelete
  27. preeti gargAugust 8, 2012 at 12:50 AM

    Look so healthy and tasty

    ONGOING EVENT- "JASHN-E-AZAADI"
    Preeti's Kitchen Life

    ReplyDelete
  28. UnknownAugust 10, 2012 at 1:25 AM

    wow a healthy recipe... A lovely blog happy to follow you... do visit me http://cooklikepriya.blogspot.co.uk/

    ReplyDelete
  29. Manju @ Manjus Eating DelightsAugust 10, 2012 at 11:48 AM

    wow that looks gorgeous...bet it tasted the same too...beautiful clicks!!

    Regards,
    Manju
    http://manjuseatingdelights.blogspot.com

    ReplyDelete
  30. SherinSeptember 8, 2012 at 2:58 AM

    Beautiful fotos and yummy recipe. Hi i am ur most recent follower
    Sherin

    ReplyDelete

Thank you for stopping by and leaving a comment. It means a lot.

Subscribe to: Post Comments (Atom)